Our unit for the next two weeks is jumping, hopping and leaping. We have been talking about the cues we need to use to help us bend our knees, swing our arms and explode off our toes and they sound like this, "lock, load, and explode!"
Below you will see students Jumpersise. Students would jump or hop a set number of times over or on their poly spot, after they have finished they would go to the station that matched their poly spot color and do the exercise shown. After the student had finished the exercise they would then find a different color poly spot and continue jumping/hopping.
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